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Developing your Resilience

Training Course

#OrganisationalDevelopment #WellbeingAtWork


What skills the participant will get?

  • Respond to day-to-day professionnal challenges in a more balanced and sustainable way
  • Understand one’s own feelings, personal needs and limits
  • Think positively and be creative at work
  • Reach a more balanced lifestyle

Standard format

Every training has a ready made canvas and may be tailor made according to your needs.

  • All staff

  • 1 Day

  • Coaching

  • Face-to-face

  • Training

  • Ebook


This learning solutions is compliant with the following frameworks.

EPSO Competency
Delivered at EUSA
Skills of the future

Context and content

The main support it brings, the issue it tackles.

How can we feel at ease in equilibrium and in loss of balance?

How do events percieved as positive actually test our Resilience?


In this face-to-face training course, participants will get to practise how to respond to day-to-day professionnal challenges in a more balanced and sustainable way. Theoretical models and practical tools will help them understand one’s own feelings, personal needs and limits. Showing more resilience allows to thing more positively and act more creatively at work.


In its standard format, this training course is followed by a one-hour individual coaching session. AIM Coaching Offer helps to bring out and develop professional, relational and personal potential in one’s project realisation, and to occupy their rightful place in the relationship they have with oneself, others and the environment.

Possible adaptations

Any tailor made request will be evaluated with you by our team.

additonal days

(1.5 h, 1/2 day, 1 day, 1.5 day or 2 days)

pre and post seminar activities

(ebook, coaching, handbook)

specific audience needs

(staff, managers, stagiaires, assistant, etc.)

Our Foundations

Every training can be delivered with combinations of these features:

English or French
Ready made or Tailor made
Face-to-Face or Online
Inter institutional/company or Intra institutional/company
Public Administrations or Private Companies

Do you need more?

If speaking with one of us would help, don‘t hesitate.